The 6 Week Empowered Eating Collective
Group Coaching
Go from lifelong Dieter to Empowered eater
The Empowered Eating Collective by Hackett Health is our signature online group coaching program where we show you how to ditch the diets, heal your relationship with food and start living life to the fullest NOW!
Why Group Coaching?
✨ Support + Connection: You’re not alone in this journey.
Join a community of like-minded individuals who get it. Share, grow, and transform together.
✨ Expert Guidance: Benefit from the knowledge and experience of our Registered Dietitians & Intuitive Eating Counselors with over 20 years of combined experience.
✨ Real-Life Tools: We ditch the fluff and deliver practical strategies you can use every day to live your best (and most nourished) life.
Who is this for?
👉 If you’re tired of obsessing over every bite.
👉 If you want to unlearn years of diet culture lies.
👉 If you’re craving peace with food and your body.
We see you. We’re here for you. And we’ll guide you every step of the way.
Here’s What You’ll Discover in Our Program:
✅ How to tune into your body’s natural hunger and fullness cues
✅ The art of eating without guilt or shame
✅ Breaking free from food rules and embracing food freedom
✅ Finding joy in movement and rest (bye, punishment workouts!)
✅ Nourishing yourself without restriction or obsession
This isn’t just a coaching program—it’s a movement.
Are You Ready to Transform?
Join the Empowered Eating Collective and
Start living a life where YOU call the shots—not food rules.
👩🍳 Your next meal? It’s about to be the most freeing one yet.
🎉 Your journey to food freedom starts now!
Ready for the Ride? Here’s What 6 Weeks Look Like with Us
Week 1:
Foundations of Nourishment
Reclaiming the Basics
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Understand the myths and facts of diet culture and how it impacts nutrition decisions.
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Explore what balanced, satisfying meals look like in real life.
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Discuss hunger and fullness signals, and learn how to assess if you’re eating enough to meet your needs.
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Key skills: blood sugar stabilization, meal planning basics, and hydration essentials.
Meet Jacquelyn Hackett
Lead Dietitian & Founder of Hackett Health
I’m Jackie Hackett, anti-diet Dietitian, Intuitive Eating Counselor, Business Owner, and Founder of Hackett Health. I created the Empowered Eating Collective for YOU—the woman tired of dieting, frustrated with food rules, and ready to embrace a better way of living.
Why? Because I’ve been there too.
I spent years stuck in the cycle of chasing the “perfect” body—jumping from diet to diet, over-exercising, and feeling constantly at war with my plate and my reflection. It wasn’t until I shifted my mindset and learned to truly nourish my body (instead of punishing it) that everything changed.
Now, I live with freedom and confidence, making choices that serve my body and my goals without guilt or rigidity. I understand the connection between how I feel and how I fuel myself—and it’s become my mission to teach others to do the same.
Through the Empowered Eating Collective, I’ll help you break free from the diet cycle, improve your relationship with food, and find strength, vitality, and joy in a way that works for YOU. Together, we’ll uncover your happiest, healthiest self—and prove that food freedom is possible.
How much does it cost?
We've run the numbers so you don't have to..
✨ Diet programs & quick fixes that often lead to temporary results and frustration = $1800 per year
✨ Supplements for weight loss or "wellness" (another TikTok bamboozle) =$1200 per year
✨ Weight loss coaches with no credentials = $100-300/month
✨ Constantly changing your wardrobe due to weight fluctuations from yo-yo dieting = $500-$2000 per year
✨ A gym membership you never use because you hate the gym = $100/month
Total cost for wasting your money: $8,300
OR join the Empowered Eating Collective..
Total cost: $649
We think it's a no brainer.
Say goodbye to quick fixes, diet trends and weight cycling. Say hello to sustainable health and the last health & wellness plan you will EVER need to be on!
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What if I need more 1:1 support?By the end of the 6 weeks we hope you are feeling empowered in your body. However, if you feel you need additional support or have specific questions, after the 6 week course you are welcome to sign up for 1:1 personalized health coaching.
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What if I want to lose weight?We do not guarantee weight loss or weight gain. Also, health does not equate to our weight or body size. What we can guarantee is an improved relationship with food and your body, increased energy and confidence and tools to equip you with a healthier lifestyle.
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What if I can’t attend all of the sessions?We hope you can attend most or all of the live session as your participation is encouraged and better helps facilitate the program! However, for those who have conflicts, all calls will be recorded and shared with you afterwards. You also have 24/7 chat support in our practice better group chat
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Where are the sessions hosted?Online via zoom!
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I have dieted my whole life and have tried so many other plans, how do I know this time will be different?This is not another diet or set of rules and restrictions. We are teaching you real sustainable goals and habit changes that will last a lifetime. We empower you to reconnect back with your body and learn to trust it again.
Let’s address one important detail upfront: No refunds. Here’s why:
1. We’re committed to helping you create real, lasting change. This group has limited spaces because we want to work with people who are truly ready to show up for themselves and put in the work
2. Breaking free from diet culture and healing your relationship with food isn’t easy—it takes effort and persistence. But you’re not alone. This program is built to keep you supported and accountable every step of the way, so no more giving up halfway through!
3. When you join, you immediately gain access to six weeks of actionable content in our library, along with group call recordings available for an entire year. Plus, you'll have lifetime access to our supportive dietitian led chat group.
Still have questions? Send us an email and we can clarify anything preventing you from getting started